Key Takeaways
- Inside day: second bar within first bar's range.
- Signals low volatility and potential trend pause.
- Commonly used with indicators for trade signals.
What is Inside Day?
An inside day is a candlestick pattern where the entire trading range of the current day fits within the high and low of the previous day, signaling a contraction in price volatility. This pattern is a common concept in candlestick analysis and often indicates market indecision or consolidation before a potential breakout.
Traders use inside days to identify pauses in trends or prepare for directional moves, paying close attention to the relationship between the inside day and the preceding bar’s range.
Key Characteristics
Inside days have distinct features that make them useful for short-term trading decisions:
- Contained Range: The day’s high is lower than the previous day’s high, and the low is higher than the prior low, creating a "nested" candlestick.
- Reduced Volatility: Price movement contracts, reflecting a temporary pause in market momentum.
- Common on Daily Charts: While visible on multiple timeframes, inside days are most reliable on daily candlestick charts.
- Potential Reversal or Continuation: Depending on context, inside days can signal either a trend reversal or continuation once the price breaks out.
- Similar Patterns: They resemble the Harami pattern, where a smaller candlestick is contained within a larger one, often used in conjunction with other indicators.
How It Works
Inside days reflect a balance between buyers and sellers, causing price to trade within a tight range. This pause often precedes a breakout, where price moves sharply once volatility resumes. Traders monitor the breakout direction from the inside day’s range to determine potential entry points.
To increase reliability, many combine inside day signals with other tools like the Ichimoku Cloud or volume indicators, enhancing the ability to confirm trend strength or reversals.
Examples and Use Cases
Inside days appear across various markets and can be applied to different stocks and commodities for tactical trading:
- Energy Sector: Companies like Chevron and EOG Resources often exhibit inside day patterns due to fluctuating crude oil prices.
- Oil Majors: ExxonMobil frequently shows inside days reflecting market pauses amid sector volatility.
- Day Traders: Short-term traders use inside days to set tight stop-loss levels and anticipate breakouts aligned with momentum.
Important Considerations
While inside days signal important consolidation, they do not guarantee trend direction and should be used with caution. Confirming breakouts with volume or trend analysis reduces the risk of false signals.
Integrating inside day patterns with other strategies, such as momentum indicators or the January Barometer, can improve trade timing and risk management for your portfolio.
Final Words
An inside day signals a pause in price movement, highlighting reduced volatility and potential trend shifts. Monitor the breakout direction following the pattern to confirm momentum and adjust your trading strategy accordingly.
Frequently Asked Questions
An Inside Day is a candlestick pattern where the second day's high and low are completely within the range of the previous day, indicating a contraction in price volatility and a potential pause in the market trend.
You can identify an Inside Day when today's trading range is fully contained within yesterday's range, meaning today's high is lower than yesterday's high and today's low is higher than yesterday's low, often appearing as a smaller candlestick nested inside a larger one.
An Inside Day signals reduced volatility and market consolidation, suggesting the market is taking a breather from the prevailing trend and may be building energy for either a continuation or reversal.
Whether an Inside Day is bullish or bearish depends on the market context; in an uptrend, a bearish inside day may indicate weakening momentum, while in a downtrend, a bullish inside day suggests selling pressure is easing.
Trading on Inside Days alone is often unreliable, but combining them with technical indicators like the Chaikin Oscillator, Stochastic RSI, or Parabolic SAR can improve the accuracy of trade signals.
Yes, Inside Days can be identified on any timeframe that shows high and low price data, but they are most commonly observed and analyzed on daily candlestick charts.
An Inside Day shows a smaller trading range fully within the previous day's range, indicating contraction, while an Outside Day occurs when the current bar's range exceeds the previous bar's high and low, indicating increased volatility.
Traders often wait 1 to 3 days for a breakout beyond the 'mother bar' or use confirmation from other indicators to validate whether the trend will continue or reverse after an Inside Day.


