Key Takeaways
- Withdrawal from retirement plan for urgent financial need.
- Subject to income tax and 10% penalty if under 59½.
- Only amount needed to cover qualifying expenses allowed.
- Not all plans permit hardship withdrawals; check rules.
What is Hardship Withdrawal?
A hardship withdrawal is a distribution from a qualified retirement plan, like a 401(k) or 403(b), allowed when you face an immediate and heavy financial need. This withdrawal is subject to income taxes and typically a 10% early withdrawal penalty if you are under age 59½.
This option helps meet pressing expenses but permanently reduces your retirement savings and potential compound growth, making it important to understand how it works before proceeding. Some plans follow IRS safe harbor rules while others may have additional restrictions.
Key Characteristics
Hardship withdrawals have distinct features you should know before applying:
- Immediate and Heavy Financial Need: Must be necessary for urgent expenses such as unreimbursed medical bills or preventing eviction, as defined under IRS guidelines.
- Tax Implications: Withdrawn amounts are treated as taxable income, with a possible 10% penalty if you are younger than 59½.
- Plan Specific Rules: Not all plans offer hardship withdrawals; check your plan document for availability and requirements.
- No Repayment Required: Unlike loans, withdrawals do not have to be repaid, resulting in a permanent reduction of your retirement balance.
- Self-Certification Allowed: You may be able to certify your financial need without extensive documentation unless the plan requests it.
How It Works
To qualify, you must demonstrate that your withdrawal is strictly necessary to cover qualified expenses defined by the IRS, such as medical costs or tuition. The withdrawal amount cannot exceed the exact amount needed to satisfy the hardship plus any taxes due.
After 2020, IRS rules allow withdrawals from various sources within your plan, including elective deferrals and earnings, with no mandatory suspension of contributions afterward. You should assess all alternatives like plan loans or Roth IRA contributions first to avoid long-term setbacks on your retirement goals.
Examples and Use Cases
Hardship withdrawals are commonly used in situations where urgent funds are needed:
- Medical Expenses: Covering large unreimbursed bills for yourself or your immediate family.
- Homeownership: Paying for the purchase of a principal residence or avoiding foreclosure.
- Education Costs: Tuition and related expenses for the next 12 months for yourself or dependents.
- Industry Examples: Employees of companies like Delta may utilize hardship withdrawals under their 401(k) plans when facing significant financial distress.
- Financial Planning: When exploring options, consider combining hardship withdrawals with other strategies, such as those highlighted in our best low-cost index funds guide to rebuild your savings afterward.
Important Considerations
Before opting for a hardship withdrawal, evaluate its impact on your long-term retirement goals. Since withdrawals reduce your account balance permanently, the lost potential growth can be substantial, especially if you are younger.
Alternatives like plan loans or withdrawing Roth IRA contributions may offer less costly access to funds without penalties. Also, be aware of the tax consequences and ensure you meet your plan’s specific hardship criteria. Consulting with your plan administrator or a tax advisor can clarify your options and prevent costly mistakes.
Final Words
Hardship withdrawals can provide critical relief during urgent financial crises but come with taxes and potential penalties that reduce your savings. Review your plan’s specific rules and calculate the long-term impact before proceeding.
Frequently Asked Questions
A hardship withdrawal is a distribution from a qualified retirement plan like a 401(k) allowed when you face an immediate and heavy financial need. The amount withdrawn must be strictly necessary to cover that need, and it is subject to income taxes and usually a 10% early withdrawal penalty if you are under age 59½.
Qualifying events include unreimbursed medical expenses, costs to buy your principal home, payments to avoid eviction or foreclosure, tuition and related education costs, casualty damage repairs to your home, and funeral or burial expenses. Plans may allow other needs if they are immediate and heavy financial hardships.
Yes, hardship withdrawals are subject to regular income tax. If you are under 59½, there's typically a 10% early withdrawal penalty as well. Unlike loans, these withdrawals permanently reduce your retirement savings and do not require repayment.
Since January 1, 2020, you can take hardship withdrawals from various sources within your 401(k), including elective deferrals, qualified nonelective contributions, matching contributions, safe harbor contributions, and earnings. Previously, some earnings were restricted, but rules have become more flexible.
You can generally use self-certification to claim a hardship withdrawal, meaning you attest to the hardship without submitting documentation. However, your plan may require proof if it has contrary knowledge or internal rules.
Yes, unlike in the past, there is no suspension period after a hardship withdrawal. You can resume contributions immediately without waiting six months.
No, not all plans offer hardship withdrawals since it is at the plan’s discretion. It’s important to check your specific plan documents or contact your plan administrator to confirm if hardship withdrawals are available.
Alternatives include taking a plan loan, which you repay with interest, withdrawing Roth IRA contributions penalty-free, using Health Savings Account funds for medical expenses, or relying on emergency savings. These options can help preserve your retirement savings.


